279: Shannon's Weight Loss Journey - Week 11

24 minutes

How did week 11 of Shannon's weight loss journey go? Did she stay on track? Did she stick to her goals? Find out in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16