272: My May Mission - Finishing Off What I Started 8 Years Ago
There's something I attempted 8 years ago before I started losing weight and I failed. This month I'm making it my mission to go back and accomplish what I started!
More episodes from Pound This
394: All About Pilates With Shelley Cotton
Wondering what pilates can do for your fitness routine? Shelley Cotton from Shellates Studio gives the scoop.
Find Shelley here: https://www.facebook.com/shellates/
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393: How Megs Is Helping Women Find Their WILD
Megs helps women overcome fears and find success in their fitness journey, and teaches them how to skate! In this episode learn how you can discover your inner boss babe on a skateboard.
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392: Daily Weigh In - What's The Best Diet?
Answering your questions! Today's question...What's the best diet?
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
391: Gratitude
The importance of gratitude on your journey.
Find my instagram here: https://www.instagram.com/youcanpoundthis/
390: Daily Weigh In - How Do I Survive The Holidays?
Answering your questions! Today's question...How do I survive the holidays?
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
389: The Alchemy Of Kindness With Rebecca "Reba" Riley
Listen to this episode! Seriously! Rebecca has an incredible story that led her to write the book Post-Traumatic Church Syndrome, and now has led her to a life of random acts of kindness …
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