272: My May Mission - Finishing Off What I Started 8 Years Ago
There's something I attempted 8 years ago before I started losing weight and I failed. This month I'm making it my mission to go back and accomplish what I started!
More episodes from Pound This
571: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
570: Answering Your Questions With Gynecologist Dr. Kimberly Russell
Dr. Kimberly Russell is a OBGYN at the Christ Hospital, in this episode we answer your questions! Everything from period and birth control weight …
569: How Covid Didn't Stop Caroline Keating From Swimming The Ohio River To Raise $10k
When Covid shut down all of the races this year, Caroline Keating got creative. In this episode hear about Caroline's impressive swimming and running …
568: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
567: ICYMI - Tween Week - Dr. Ashley Solomon On Body Image
This is an in case you missed it episode. To hear all of the Tween Week episodes, search for episodes 368-375.
Tween week is where we'll be discussing a series of topics that a group of …
566: ICYMI - Tween Week - Tweens Talk Body Image
This is an in case you missed it episode. To hear all of the Tween Week episodes, search for episodes 368-375.
This week we'll be discussing a series of topics that a group of 5th graders …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.