270: Brooke VanParis - From Handicapped To Reality Star To Bodybuilder To Personal Trainer

38 minutes

From the title, you can see that Brooke VanParis can do it all and crushes any obstacle that comes her way!

In this episode learn how Brooke became handicapped after a car accident and how that changed her life to not only push herself physically, but use her story and strength to motivate others.

Find Brooke on her Instagram here: https://www.instagram.com/brookevanparis/

More episodes from Pound This

417: How Dieting Can Lead To A Slower Metabolism & Fat Gain With Guest John Gorman

John Gorman is an author, personal trainer, diet coach, gym owner and public speaker. In this episode John breaks down how too much dieting can lead …

416: Kicking The Sugar Habit With Dietitians Sarah Limbert & Amelia Noel

Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year!

For more info on …

415: Do Collagen And Fish Oil Supplements Really Work For Joint Health With Guest Dr Palmer

Dr. Mike Palmer from The Christ Hospital Health network answers some questions about supplements and joint health. Does taking collagen or fish oil …

414: Surviving The Holidays With Dietitians Sarah Limbert & Amelia Noel

Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year!

For more info on …

412: The Benefits Of Training During Pregnancy With Fit Mama In 30

Cari and Bailey from Fit Mama In 30 chat about the importance of exercise and strength training during pregnancy. Also how they're helping moms keep up with their health and fitness in just …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 254: The Top 5 Reasons We Fail
23:46
Start listening to 254: The Top 5 Reasons We Fail
23:46