263: Shannon's Weight Loss Journey - Week 8

15 minutes

Last week we had some tough love, did it do the trick? Is Shannon giving up the excuses for results?

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks.

Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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Start listening to 254: The Top 5 Reasons We Fail
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Start listening to 254: The Top 5 Reasons We Fail
23:46