252: Shannon's Weight Loss Journey - Week 6

22 minutes

Last week Shannon was down 10 pounds! In this episode we find out if Shannon lost some more weight...or gained. We also discuss some goals for the next month. Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks.

Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
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