240: Shannon's Weight Loss Journey - Week 4

34 minutes

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week 4 went! Did Shannon fall off the wagon? What's the scale saying? Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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