238: Learning How To Relax Through Meditation With Lynn & Lisa Thal

33 minutes

Lynn & Lisa Thal discuss the importance of relaxation and how you can learn to relax more through meditation.

Find Lynn here: https://lynnthal.weebly.com/
Find Lisa's books here: http://3wordmeetings.com/
Find my Instagram here: https://www.instagram.com/youcanpoundthis/

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