234: The Importance Of Rest - A Message From Burnt Toast Amanda

22 minutes

If you've been listening to the podcast a while, you know I've made several mentions of feeling like burnt toast. I finally took a rest weekend, here are my thoughts...

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Welcome To Pound This!
9:27
Start listening to Welcome To Pound This!
9:27