214: Macronutrients & Micronutrients With Yesterday's Coffee Hosts Kyle & Alexa

38 minutes

The importance of macronutrients and micronutrients in a healthy diet with Yesterday's Coffee hosts Kyle & Alexa.

Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is also a Certified Personal Trainer.

Find them online here:
https://www.hypertrofit.com/index.html
https://www.therootedrd.com/
https://itunes.apple.com/us/podcast/yesterdays-coffee/id1435960884?mt=2

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15