212: Fad Diets With Dietitians Sarah Limbert & Amelia Noel

22 minutes

Registered dietitians Sarah Limbert and Amelia Noel discuss the good and bad of fad diets. Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com

More episodes from Pound This

746: One Of The Biggest Lessons I've Learned On My Health Journey

I've learned a LOT over the past 10 years in my health/wellness/fitness/weight loss journey - but this is a pretty big lesson I've learned. 

 

If you're in need of a health coach, and you'd …

745: The Benefits Of A Running Club With Jen Loving

Jen Loving is the training programs coordinator at Fleet Feet Cincinnati helping new and seasoned runners train for their best race! In this episode we discuss the benefits of running, …

744: Common Mistakes When Trying To Lose Weight With Josh Garrett

Cincy 360 Fitness owner and personal trainer Josh Garrett joins me to chat about some of the most common mistakes made when trying to lose weight. 

 

If you're in need of a health coach, …

743: How Tonia Elrod Died, Survived To Tell The Story And Is Now Running Again

Tonia Elrod suffered from a heart attack, heart failure and actually died in 2019. Tonia survived, relearned how to walk and talk and is sharing her journey on this episode. Almost 3 years …

742: Eating More To Lose Weight With Sarah Fucinari

Sarah Fucinari has been on an amazing journey. From obesity and binge eating, to weight loss surgery and under eating, to becoming a successful …

741: Amanda's Diary - Entry 013 - Covid Edition

Time for an end of year update on what's going on with me - from quarantine! 

Join me on the Wisdom app 1/1/22 at 3p ET to discuss resolutions and …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16