Answering your questions! Today's question: When should I use protein powder? Also, contest! Rate & review this podcast on iTunes for a chance to win! Rules: http://b105.com/wp-content/uploads/2018/08/b-105-pound-this-podcast-review-sweepstakes-rules-25-prize.pdf Find my Instagram here: https://www.instagram.com/youcanpoundthis/
I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!
Please join me at MadTree Brewing in …
Liv Birkenhauer, CORA President, and Jason Reser, Trail Development Director, join me to chat about how Cincinnati Off Road Alliance (CORA) is helping Cincinnati hit the trails.
In this …
Matt Kasee is bringing a lot of fun into fitness at his gym, Trilogy Fitness Systems in Cincinnati. Owner, trainer, teacher and dog dad to the gym's 3-legged "director of puplic relations" …
Author of Diet For Great sex Christine DeLozier, L.Ac., specializes in sexual health and acupuncture and has done extensive research on how what you eat impacts your sex life.
In this …
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