195: Living With Healthy Intentions With Guest Meghan Bergman
After a gymnastic accident, Meghan Bergman was left with 2 broken legs and 14 surgeries to recover from. But this didn't stop her from living an healthy, active lifestyle!
In this episode hear her story and how she lives with healthy intentions.
Find Meghan online here: https://healthyintentions.co/
More episodes from Pound This
416: Kicking The Sugar Habit With Dietitians Sarah Limbert & Amelia Noel
Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year!
For more info on …
415: Do Collagen And Fish Oil Supplements Really Work For Joint Health With Guest Dr Palmer
Dr. Mike Palmer from The Christ Hospital Health network answers some questions about supplements and joint health. Does taking collagen or fish oil …
414: Surviving The Holidays With Dietitians Sarah Limbert & Amelia Noel
Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year!
For more info on …
413: ICYMI - 7 Things No One Tells You About Weight Loss
In my own 100+ pound weight loss experience, these are seven things people rarely discuss about weight loss.
My Instagram: https://www.instagram.com/youcanpoundthis/
412: The Benefits Of Training During Pregnancy With Fit Mama In 30
Cari and Bailey from Fit Mama In 30 chat about the importance of exercise and strength training during pregnancy. Also how they're helping moms keep up with their health and fitness in just …
411: How Hormones Impact Weight Loss With Guest Jason Theobald
I chat with Jason Theobald from Scooby Prep and NuEthix about the the impact hormones have on weight loss, and the leading causes of hormone disfunction.
Find Jason here:
…
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.