189: ICYMI First Interview With Jill Christine
Jill will have a new episode next week! But, in case you missed it this is our first interview in January 2018. Jill Christine not only shows her amazing food and intense workouts on Instagram, she sends out such an authentic, positive message on living a healthy lifestyle. In this podcast you'll hear about her own weight loss journey, her fitness routine, and her best advice for people looking to live a healthier lifestyle. Find her on Instagram at @JillChristineFit and at www.JillChristineFit.com
More episodes from Pound This
600: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
599: Being Worthy Of Wellness With Kelly Lynn Gibson
Kelly Lynn Gibson is the founder of Innergize, author, health coach, fitness professional, motivational speaker and the mom of triplets!
In this episode Kelly shares her infectious energy, …
598: Headphones And Hearing Loss With Dr. Adam Goodale
Wear your headphones while you exercise? It could possibly be leading to hearing loss. In this episode, Dr. Adam Goodale gives useful tips for …
597: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
596: Mental Health, Fitness and Fashion With Erin Roddy
Erin Roddy is on a mission to help women live their healthiest lives through activewear fashion while supporting women's charities.
Erin is the force behind Meas Active, an activewear …
595: Food + Fitness + Weed + Self Love With Dope Kitchen's Nicole
Nicole began the popular TikTok/Instagram account Dope Kitchen earlier this year, highlighting delicious healthy recipes while being both high and …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.