187: Real Talk - I've Gained Weight

19 minutes

Here's some real talk today. I've gained some weight back. We're on this journey together, right? Let me tell you how things are going in my own journey right now.

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15