176: Cardio For Weight Loss In The New Year With Zeb Crawford

15 minutes

With New Years right around the corner, a lot of us are thinking about weight loss. Trainer Zeb Crawford and I chat about the best way to get started with a cardio routine for fat loss.

Find Zeb on Instagram here: https://www.instagram.com/zeb_nattynutrition/
Find me on Instagram here: https://www.instagram.com/youcanpoundthis/

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