157: How To Count Your Macros With Zeb Crawford

18 minutes

Trainer Zeb Crawford and I discuss how to calculate your macros according to your body type.

Find Zeb on Instagram here: https://www.instagram.com/zeb_nattynutrition/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15