153: Limited Time Only! Surviving The "Get It Before It's Gone" Mentality Of The Holidays

11 minutes

Holiday eating is hard! A big role in that is the whole "get it before it's gone" mentality. In this episode are some helpful tricks to hopefully move past that.

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15