151: How I Lost 117 Pounds Without Dieting
It's true! I lost 117 pounds without a specific diet. Listen to hear how I did it!
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453: Shay's Weight Loss Journey - Week 2
Description
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost …
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