144: Adrenal Fatigue With Jason Theobald
Trainer Jason Theobald and I discuss adrenal fatigue. What it is, the symptoms and the solution. Find Jason on his website: https://scoobyprep.com/ Email: Jason@ScoobyPrep.com The products Jason mentioned: https://scoobyprep.com/collections/stress-cortisol-and-water-control
More episodes from Pound This
458: Shay's Weight Loss Journey - Week 3
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
457: Sexuality Through A Weight Loss Journey With Sex Educator Richelle Frabotta
Sex and sexuality can change through a weight loss journey. In this episode, Miami University sex educator Richelle Frabotta and I discuss the role …
456: Toning Your Arms With Guest Josh Garrett
What's the best way to tone your arms? Get rid of "bat wings"? And it is possible after weight loss? Personal Trainer and Cincy 360 Fitness Owner Josh Garrett has some answers.
Find Josh's …
455: Mandy's Slow & Steady Weight Loss Journey
Mandy and I go to the same gym, Cincy 360 Fitness, where she is working on achieving her goals.
In this episode hear the changes Mandy has made to make slow and steady improvements in her …
454: Half Size Me With Heather Robertson
Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing her mindset. Heather shares her own …
453: Shay's Weight Loss Journey - Week 2
Description
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.