A lifelong athlete with a passion for health and fitness, Corey Phelps launched her business after being diagnosed with hypothyroidism after the birth of her first child. Unwilling to accept low energy and a mysterious, sudden weight gain as an inevitable part of aging, she researched and educated herself on methods, techniques, and remedies for healing and physical vibrancy. In this episode we discuss Corey's background, setbacks as women, women who are afraid to lift and how we can do more with less - simplifying to amplify results. Find Corey here: https://www.cultivatebycorey.com/ On Instagram here: https://www.instagram.com/cultivatebycorey/
I've been meal prepping nearly a decade now and it's played a major role in my healthy lifestyle losing 100+ pounds and maintaing. In this epsiode …
Over the past 10 years I've lost and maintained 100+ pound weight loss. Let's chat about what that's really like.
Please join me for the Pound This Party! My all day wellness/live …
In this epsiode holistic nutritionist & wellness coach Lindsey Schmitt joins me to chat about the 6 wellness pillars as well as the impacts of …
In this epsiode we discuss how Sanjay's own …
I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!
Please join me at MadTree Brewing in …
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