106: Tony Horton Interview

46 minutes

In this episode Tony Horton and I discuss how his career in fitness got started, his favorite workouts, his best advice for a healthy lifestyle, what foods he splurges on and more! From Tony's website: Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. In keeping with Tony's passion for a healthy lifestyle, he's teamed up with the beauty experts at Ultimate Salon Professionals to create his new hair and skincare line, TH Care by Tony Horton, because he believes what goes on your body is just as important as what goes in it. Find Tony online on his website: http://www.tonyhortonlife.com/ Get tickets to meet Tony in Cincinnati at the Kroger Wellness Your Way Festival October 4th-7th here: https://www.wellnessyourwayfestival.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/

More episodes from Pound This

748: Wrist And Hand Pain Plus Solutions With Dr. Noah Shaftel

Dr. Noah Shaftel is an orthopedic hand/wrist specialist at the Christ Hospital Health Network. In this episode, Dr. Shaftel answers your questions! Including wrist pain during …

747: Toria Cannon's Journey From New Mom To New Runner

Toria Cannon is a friend and former co-worker of mine that's a new mom and a new runner! In this episode we discuss Toria's journey to running her first race this spring. 

Find Toria on …

746: One Of The Biggest Lessons I've Learned On My Health Journey

I've learned a LOT over the past 10 years in my health/wellness/fitness/weight loss journey - but this is a pretty big lesson I've learned. 

 

If you're in need of a health coach, and you'd …

745: The Benefits Of A Running Club With Jen Loving

Jen Loving is the training programs coordinator at Fleet Feet Cincinnati helping new and seasoned runners train for their best race! In this episode we discuss the benefits of running, …

744: Common Mistakes When Trying To Lose Weight With Josh Garrett

Cincy 360 Fitness owner and personal trainer Josh Garrett joins me to chat about some of the most common mistakes made when trying to lose weight. 

 

If you're in need of a health coach, …

743: How Tonia Elrod Died, Survived To Tell The Story And Is Now Running Again

Tonia Elrod suffered from a heart attack, heart failure and actually died in 2019. Tonia survived, relearned how to walk and talk and is sharing her journey on this episode. Almost 3 years …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16