084: Update! Michele Is Down 30 Pounds Since January!

30 minutes

My coworker Michele had a New Years Resolution to get healthier and is now down 30 pounds! Hear what she's doing, her advice and some of her favorite recipes in this episode!

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Start listening to 151: How I Lost 117 Pounds Without Dieting
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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16