079: Daily Weigh In - Do You Start With Dieting Or An Exercise Routine?
Answering your questions! Today's question: Do you start with dieting or an exercise routine? Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/ Giveaway rules: http://bit.ly/2MOhdge
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771: The Reality Of Long Term Weight Loss From My Perspective
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770: The Impacts Of Stress + Solutions With Lindsey Schmitt
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769: Power To Pursue - Women's Empowerment Summit
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I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!
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