054: FLASHBACK! Interview With My Husband About The Old Me Vs The New Me
ICYMI...flashback to one of the first episodes I did with my husband, Mike. We discuss how he has watched me change through my health & fitness journey over the past 14 years.
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569: How Covid Didn't Stop Caroline Keating From Swimming The Ohio River To Raise $10k
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568: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
567: ICYMI - Tween Week - Dr. Ashley Solomon On Body Image
This is an in case you missed it episode. To hear all of the Tween Week episodes, search for episodes 368-375.
Tween week is where we'll be discussing a series of topics that a group of …
566: ICYMI - Tween Week - Tweens Talk Body Image
This is an in case you missed it episode. To hear all of the Tween Week episodes, search for episodes 368-375.
This week we'll be discussing a series of topics that a group of 5th graders …
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