054: FLASHBACK! Interview With My Husband About The Old Me Vs The New Me
ICYMI...flashback to one of the first episodes I did with my husband, Mike. We discuss how he has watched me change through my health & fitness journey over the past 14 years.
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539: Long Term Weight Loss Surgery Success With The Sleeved Dietitian Jamie Mills
Jamie Mills "The Sleeved Dietitian" shares her journey of childhood obesity, weight loss & regain, PCOS, weight loss surgery and becoming a Registered Dietitian Nutritionist.
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538: ICYMI Dieting For Your Body Type With Jason Theobald
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537: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
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536: Amanda's Diary - Entry 008
Wanna know what's going on with me? Let me fill you in!
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535: Why You're Not Achieving Your Goals According To Your Personal Trainer
Trainers Josh Garrett and Adam Neth from Cincy 360 Fitness join me to discuss the top reasons why you might not be achieving your goals.
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534: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
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