053: Shred Happens Interview
Arash, ShredHappens on Instagram, shares his lifelong struggles with weight loss and how he finally found a way of eating that works for him. We also discuss the secret to sustainable weight loss success, his delicious recipes and training for a half Iron Man!
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Resources mentioned in this episode:
Galia Collaborative: https://galiacollaborative.com/
Sarah D Fit With Me:
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