049: Positive Motivation
I get asked a lot about what keeps me motivated through my health & fitness journey, and you'll find those answers in this podcast. My guest is Natalie Jones, who is one of the most positive people I know. We discuss the power of a positive mindset and how to stay motivated not only through wellness, but with all of life's challenges.
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694: All About Macros With Health Coach Sarah Fucinari
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693: Amanda's Diary - Concussion Update
An update on my concussion and health, fitness, weight loss journey.
For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com
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692: Trainer Talk - Strength Training For Women With Leah Wiethe And Whitney Mueller
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691: Living Energized And Nourished With RD Amanda Nighbert
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