048: Listener Questions - Chicken Breasts Vs Thighs - Staying On Track Through Weekends And Vacations - Fitness Trackers - Toning Arms For Summer

33 minutes

Trainer Zeb Crawford & I answer your questions! What's better...chicken breasts or thighs? How do you stay on track through weekends and vacations? Are fitness trackers useful? And how to tone up arms for summer.

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16