044: Listener Questions - Finding New Recipes - How I Started Exercising - Dealing With Tempting Foods At Home

26 minutes

I answer some questions about my personal weight loss journey asked on Instagram. Do I get bored eating the same things? How do I find new recipes? How did I start exercising? How do I deal with an endless stream of cookies and pizza rolls at my house? I also reveal one food that is a giant weakness for me. Find me on Instagram here: https://instagram.com/youcanpoundthis Prize pack up for grabs! Wanna win some random swag? On iTunes, give this podcast a 5 star rating and write a review including #entry for your chance to win! RULES

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16