035: New Years Resolution Update - Michele Is Down 25 Pounds!
In episode 003 my co-worker Michele made the decision to lose weight and start living a healthier lifestyle for 2018. 5 months later she's down 25 pounds! Hear how she did it and how she cheat meals and traveling.
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695: Nutrition, Wellness And Bus Life With Empowering Life Coach Jerry LaBonte
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694: All About Macros With Health Coach Sarah Fucinari
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693: Amanda's Diary - Concussion Update
An update on my concussion and health, fitness, weight loss journey.
For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com
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692: Trainer Talk - Strength Training For Women With Leah Wiethe And Whitney Mueller
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