027: Listener Questions - Busting Through Plateaus - Measuring In Grams vs Ounces - Timed Nutrition - Cheat Meals - Eating Out

39 minutes

Answering your questions! We discuss measuring in grams vs ounces, timed nutrition, favorite cheat meals, how I got to my current fitness level, and how to bust through a plateau.

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Start listening to Welcome To Pound This!
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Start listening to Welcome To Pound This!
9:27